Are you struggling to find the right diet plan from the best online certified nutritionists, someone who specifically tailors to your current state of health? Then it should be no surprise to you that the road to better health is not a one size fits all plan.
We all know that it can be hard to know where to turn when it comes to finding the advice you need. Many of these health experts just cover the broad strokes which is fine, but what if you are diabetic, need emotional support, or would rather have a holistic approach to whole-body health?
That’s why we’ve rounded up these 8 top online nutritionists that we think you should follow. Just like our top celeb fitness trainers, these certified dieticians and nutritionists each have their own roadmap that’s personalized for individual conditions and is sure to give you invaluable advice for a healthy lifestyle.
Benefits of Working with an Online Nutritionist
Personalized Sessions: An online nutritionist can work with you to create a personalized meal plan based on your unique needs and goals. This means you won’t waste time and money on generic diet plans that don’t work for you.
Convenience: You can schedule sessions with your nutritionist almost anywhere, eliminating the need for commuting to an office. This saves you time and money on transportation costs.
Cost-Effective: These top YouTube stars, that are also certified nutritionists can give you a wealth of information. Basically, this is all free and can help give you the confidence to embark on this journey on your own, although many will work with you on a personal level.
Expertise: Online nutritionists are often highly qualified and experienced professionals who can provide valuable insights and guidance to help you achieve your health and fitness goals.
Emotional Support: Online nutritionists can provide emotional support and help you address any challenging issues or concerns that may arise during your journey to better health.
How We Picked Our Top Online Certified Nutritionists
When deciding which online nutritionists were the best, we considered both the top online certified nutritionists and nutrition coaches. A nutritionist is a health professional who provides nutrition counseling and education.
In contrast, a nutrition coach is a health and fitness professional who specializes in helping clients improve their eating habits. We include their credentials, to help you choose which ones fit your lifestyle. We hope this gets you on your path to longevity!
Kelly LeVeque – Holistic Approach
Instagram
Kelly LeVeque, the nutritionist and wellness guru, has worked her magic on a slew of A-listers, helping them achieve their health and fitness goals with her unique approach.
But her wisdom isn’t reserved for the glitterati alone – everyday folks have found inspiration in her bestselling books and programs, and have made significant strides towards a healthier, happier existence.
Here, we unveil some of her top tips for eating well and shedding those pesky pounds, guaranteed to catapult you onto the path of wellness and vitality.
Kelly worked in the medical field for Fortune 500 companies like J&J, Stryker, and Hologic. She eventually moved into personalized medicine, offering tumor gene mapping and molecular subtyping to oncologists.
With her extensive background in cancer and genetics research, Kelly returned to study for a postgraduate degree in nutrition, becoming a certified functional nutritionist.
Kelly’s approach to healthy eating is not just about counting calories or eliminating entire food groups. Instead, it’s about balancing macronutrients in every meal to help you feel satisfied, curb cravings, and promote optimal health. The Fab Four is a simple way to ensure that your meals contain the right balance of nutrients.
The Fab Four: Protein, Fat, Fiber, and Greens
The Fab Four is a concept that Kelly developed to help people make healthier food choices without feeling deprived or hungry. It involves including four essential macronutrients in every meal: protein, fat, fiber, and greens.
By including these essential nutrients found in her Fab Four, you can ensure that you are getting the right balance of macronutrients to support optimal health.
The Link Between Blood Sugar Regulation, Cancer Prevention, and Weight Loss
Kelly emphasizes the importance of maintaining stable blood sugar levels for overall health and well-being. She explains that when blood sugar levels spike, insulin is released, which can lead to inflammation and an increased risk of chronic diseases like cancer.
Therefore, regulating blood sugar levels is crucial for maintaining good health. One effective way to do this is by consuming a diet low in processed sugars and high in fiber-rich fruits, vegetables, and whole grains.
Additionally, engaging in regular physical activity can help improve insulin sensitivity and promote healthy blood sugar levels.
In some cases, medication may be necessary to manage blood sugar levels, but lifestyle changes should always be the first line of defense against chronic diseases related to blood sugar dysregulation.
Education & Certifications
LeVeque’s passion for human nutrition led her to study the latest research, evaluate competing theories, and read everything about it. She completed her bachelor’s degree from the University of Southern California and then went on to complete postgraduate clinical nutrition education through UCLA and UC Berkeley.
Additionally, she is certified as a Health Coach through The Institute for Integrative Nutrition, her RYT-200 training through the American Yoga School, and NSCA-Certified Personal Trainer® (NSCA-CPT)® certification through the National Strength and Conditioning Association. It’s easy to see why Kelly is one of the best online certified nutritionists out there.
Joy Bauer – Flexibility with Diet & Her Own Struggle
Instagram
With a passion for health and a drive to help others, Joy Bauer has become a household name as a nutritionist, author, and television personality. Her expertise has guided countless individuals toward weight loss and a healthier lifestyle.
But that’s not all – Joy is also the mastermind behind Nourish Snacks, a company dedicated to providing tasty and nutritious snacks. And if you’re an avid viewer of the Today show, you may recognize her as their official nutritionist.
With a plethora of books under her belt, including Your Inner Skinny, Slim and Scrumptious, and The Joy Fit Club, Joy’s knowledge and creativity know no bounds.
Joy began working as a clinical dietitian at Mount Sinai Medical Center in New York City. It was there that she realized how much she enjoyed helping people improve their health through nutrition.
Joy went on to become the director of nutrition and fitness for the “Heart-Smart Kids Program” at the Mount Sinai School of Medicine. She also worked as the nutrition expert for the New York City Ballet, where she helped dancers maintain their health and energy levels.
Joy’s books and programs have helped countless people lose weight and improve their health. She provides practical, easy-to-follow advice on how to make healthy choices when it comes to food and exercise.
Her programs are designed to be flexible and adaptable so that anyone can find a plan that works for them.
Education and Certifications
Joy received her bachelor’s degree in Kinesiological Sciences from the University of Maryland, College Park, and later earned a master’s degree in nutrition from New York University.
She started her career as a nutrition consultant for the Columbia Presbyterian Medical Center, where she designed and supervised research in eating disorders and weight management. Bauer also served as the nutritionist for New York University’s faculty, students, and athletes.
She also founded Joy Bauer Nutrition, which is one of the largest nutrition centers in the country. As the CEO of the center for almost two decades, she provided personalized nutrition counseling to individuals and groups and created customized meal plans. Her efforts have helped thousands of people achieve their health goals and maintain a healthy lifestyle.
Joy’s weight loss journey has been an inspiration to many people. She struggled with her weight in the past and knows firsthand how difficult it can be to lose weight and keep it off.
However, she was determined to succeed, and she did. Joy lost 90 pounds and has maintained her weight loss for over 20 years.
Thomas DeLauer – Keto Expert & Intermittent Fasting
YouTube
If you’re interested in the latest nutrition trends and tips, you’ve probably heard of Thomas DeLauer. With millions of followers on YouTube, he’s a renowned nutrition expert and author.
He has been featured in several publications, including Men’s Health, Women’s Health, and Shape Magazine. Thomas has a passion for helping people reach their health and fitness goals through proper nutrition and lifestyle changes.
In addition to his YouTube content, Thomas DeLauer has also published several books on nutrition, health, and fitness, including the best-selling book Top 10 Intermittent Fasting Hacks: Ten Key Tips to Make Fasting Easier & More Effective.
He also offers personalized nutrition plans and coaching services to help people achieve their health and fitness goals.
Education and Certifications
One of the reasons why Thomas DeLauer is highly respected in the nutrition industry is his educational background. He holds a degree in nutrition from the National University of Health Sciences, which is a reputable institution.
He also has a certification in personal training from the International Sports Sciences Association (ISSA). These credentials show that Thomas DeLauer has undergone rigorous training and has an in-depth understanding of nutrition and fitness.
Evidence-Based Research
Another aspect that makes Thomas DeLauer’s videos credible is his reliance on scientific evidence. He extensively researches his topics before creating videos to ensure that the information he presents is accurate and backed by research.
He often cites studies and other sources to support his claims, making it easier for viewers to verify his information. Thomas deep-dives into the weeds of medical and scientific research and articulately explains the evidence in a friendly manner that’s easy to understand and digest.
He also is a proponent of Intermittent Fasting and integrates this science into many of his YouTube videos. We already know from this study that fasting can lead to a longer life.
His educational background, certifications, reliance on scientific evidence, and partnerships with reputable organizations are all indicators of his credibility.
If you are looking for reliable nutrition advice, Thomas DeLauer’s YouTube channel is an excellent resource to check out.
Dr. Megan Rossi – The Gut Health Doctor
Instagram
Dr. Megan Rossi is your go-to expert as a specialist in gut health and nutrition, she has created the perfect plan to help you reach your health goals.
From diet and lifestyle tips to information on digestive disorders, Dr. Rossi’s program offers everything you need to improve your overall well-being.
Maintaining a healthy gut is essential for overall well-being. It is the home to trillions of microorganisms, including bacteria, viruses, and fungi, that play a crucial role in various bodily functions such as digestion, immunity, and mental health.
Dr. Megan Rossi, The Gut Health Doctor, has shared her secrets to healthier living, emphasizing the importance of plant-based diversity to maximize gut bacteria and reduce the negative effects of antibiotics.
One of the key components of Dr. Rossi’s philosophy centers around the importance of consuming a high-fiber diet made up of a wide range of whole plant-based foods from what she calls the “Super Six”: whole grains, vegetables, fruit, legumes, nuts, seeds, and herbs and spices.
Research indicates that individuals who regularly consume these types of foods typically have the greatest diversity and stability in their gut microbiomes.
Dr. Rossi’s work has garnered international attention, and she has been featured on various media outlets, including Lorraine, where she discussed the importance of gut health alongside best-selling author and medical Professor Tim Spector.
Together they highlighted the importance of rethinking traditional notions of healthy eating and the role that gut health plays in overall well-being. With this knowledge under your belt, you can see why Dr. Rossi is one of our best online certified nutritionists.
Her Achievements
Dr. Megan Rossi is an internationally renowned registered dietitian and nutritionist with a Ph.D. in gut health. She is a Research Fellow at King’s College London, where she leads research investigating nutrition-based therapies in gut health, including pre-and probiotics, dietary fibers, the low FODMAP diet, and food additives.
Her work has resulted in more than 50 scientific papers published in international peer-reviewed journals.
Megan’s achievements are numerous and impressive. In 2020, she was awarded the Young Australian Achiever of the Year in the UK by the Australian High Commission for her contribution to science and public education.
She is the author of Eat Yourself Healthy (Love Your Gut), a book that aims to help readers improve their gut health through evidence-based nutritional advice.
The importance of a healthy gut cannot be overstated. It affects far beyond digestive symptoms and has been linked to a lower risk of conditions such as certain cancers, type 2 diabetes, and heart disease.
It also contributes to protecting your mental health and optimizing your metabolism, energy, immunity, and much more.
Dr. Megan Rossi, the Gut Health Doctor, is an international expert on gut health who has dedicated her career to empowering people to take control of their own health and well-being.
One of the most important things Dr. Rossi has learned about gut health during her career is that “plant-based diversity is really important for gut health.”
She calls them the Super Six: whole grains; nuts and seeds; fruit; vegetables; legumes, beans, and pulses; and herbs and spices.
If you’re getting some of each every day, that’s enough to maximize gut bacteria and reduce the negative effects of antibiotics.
In addition to diet, Dr. Rossi’s research has also explored the impact of stress, antibiotics, exercise, and sleep on gut health.
She has found that reducing stress levels, avoiding unnecessary antibiotic use, and getting regular exercise and adequate sleep can all contribute to a healthier gut microbiome.
Mark Hyman, MD – Functional Medicine
Instagram
Dr. Mark Hyman is a world-renowned doctor, researcher, and educator on the topics of nutrition, integrative and functional medicine.
He is an acclaimed New York Times best-selling author, founder of The UltraWellness Center, medical director at Cleveland Clinic Center for Functional Medicine, and host of The Doctor’s Farmacy podcast.
Dr. Hyman is passionate about helping people achieve optimal health and wellness through his revolutionary diet programs.
What is Functional Medicine?
Functional medicine is a relatively new branch of medicine that has gained attention for its focus on treating the root cause of a person’s health issues rather than just masking the symptoms.
Functional medicine is a holistic approach to healthcare that focuses on identifying and addressing the underlying causes of illness.
This approach takes into account an individual’s unique genetic makeup, environmental factors, and lifestyle choices to create a personalized treatment plan.
The goal of functional medicine is to promote optimal health and prevent chronic disease by restoring balance and function to the body.
Specifically, Dr. Hyman’s approach to functional medicine involves using food as medicine to support overall health and well-being.
He believes that the food we eat can either promote or hinder our health, and that by making informed choices about what we eat, we can prevent and even reverse chronic illnesses such as diabetes, heart disease, and autoimmune disorders.
The 10-Day Detox Diet
Dr. Hyman, the renowned pioneer of functional medicine, has revolutionized the world of nutrition with his innovative programs such as the 10-Day Detox Diet, Eat Fat, Get Thin plan, and The Blood Sugar Solution.
Each of these meticulously tailored programs is infused with Dr. Hyman’s expertise and aimed at addressing specific health concerns while laying the foundation for a lifetime of healthy habits.
Accomplishments
Dr. Mark Hyman is a prominent figure in the field of functional medicine and has made significant contributions to healthcare through his numerous accomplishments. Let’s take a closer look at some of his most notable achievements.
Founder and Director of The UltraWellness Center
Dr. Hyman is the founder and director of The UltraWellness Center, a leading institution that provides personalized care to patients.
The center uses a functional medicine approach to address the underlying causes of chronic illnesses. Dr. Hyman’s vision for this center was to create a space where patients could receive comprehensive care that focused on their individual needs.
Regular Medical Contributor to Television Shows and Networks
Dr. Hyman is a regular medical contributor to several television shows and networks, including CBS This Morning, Today, Good Morning America, The View, and CNN.
The Institute for Functional Medicine (IFM) is a non-profit organization that provides education and training in functional medicine to healthcare providers.
Many doctors and healthcare practitioners have completed IFM’s certification program and incorporated functional medicine into their practices.
Amelia Freer – Qualified Nutritional Therapist and Food Tech Teacher
Instagram
If you’re looking to get healthier, eat better, or even just learn more about nutrition, then you should check out the work of Amelia Freer.
Freer is a qualified nutritional therapist and nutritionist who has become increasingly well-known after Victoria Beckham enlisted her services.
In addition to being a nutrition expert, she is also a teacher who shares her knowledge through food tech classes, seminars, retreats, and other events.
Amelia Freer has helped many celebrities transform their relationship with food and adopt a healthier lifestyle. In her book, The 10-Day Plan to Nourish & Glow, Amelia emphasizes the importance of eating more vegetables in our diet.
Through Amelia’s journey, she has come to understand that transforming one’s lifestyle is not simply about pleasing others or conforming to a particular body size.
It’s about embracing and respecting the magnificent vessel that is one’s body and creating a life that aligns with one’s deepest aspirations.
Amelia’s invaluable guide encompasses more than 50 mouthwatering recipes, all of which are free from gluten, dairy, and refined sugar, and boast vegan and vegetarian alternatives that will tantalize even the most discerning palate.
Many clients come to Amelia with food “hang-ups,” such as feeling guilty about eating certain foods or struggling with portion control. Instead of focusing on what not to eat, she encourages clients to add healthy habits to their routines, like drinking more water or starting a daily mindfulness practice. An escape to one of these top California wellness retreats could also be good for the body and soul.
Educational Background
Amelia’s journey into the field of nutrition began with her studies at the Institute for Optimum Nutrition in Richmond, where she completed her four-year Diploma in Nutritional Therapy.
She continues to sit undergraduate and postgraduate training regularly to increase her expertise and stay up-to-date with the latest developments in this scientific field.
Areas of Expertise
Amelia’s areas of expertise include gluten sensitivity and coeliac disease, gastrointestinal health and digestive challenges, thyroid health and adrenal dysregulation, body composition, insulin resistance and weight management, autoimmune diseases, and FODMAP principles.
Amelia Freer’s Personal Journey
Her love for food led her to suffer from multiple health issues, which prompted her to make lifestyle changes. She now lives a gluten-free, dairy-free, and refined sugar-free life.
Her experience has helped her understand the impact food can have on one’s health, and she aims to help others achieve their health goals.
One of the things that sets Amelia apart is her ability to connect with people on a personal level. She has worked with celebrities like Sam Smith, Adele, and Taylor Swift, but also with individuals from all walks of life. Her approach is empathetic and genuine.
Your New Food Tech Teacher
Amelia’s Food Tech Teacher course is designed to help you learn at your own pace, with modules covering everything from knife skills to essential kitchen equipment, batch cooking, and shopping tips.
She also provides a primer on the digestive system and lessons on carbs and healthy fats. You can work through the course at your own pace, focusing on areas that interest you the most.
Keri Glassman: Nutrition for Better Mental Health with Less Stress
YouTube
Keri Glassman reigns supreme as a nutritional guru, dietician extraordinaire, and coach to the stars, boasting a bevy of famous clientele and a regular spot on the coveted TODAY show.
Her remarkable achievements are a true reflection of her innate ability to forge meaningful connections with her clients and impart invaluable wisdom.
Keri is a registered dietitian with a master’s degree in clinical nutrition from New York University. She also holds a certification in holistic health counseling from the Institute for Integrative Nutrition.
Her expertise has been featured in numerous media outlets, including The New York Times, The Wall Street Journal, and CNN, among others.
She’s also the founder of Nutritious Life, a lifestyle brand focused on helping individuals achieve optimal health through a balanced approach to nutrition, fitness, and lifestyle.
The company focuses on empowering individuals to live healthier, happier lives by incorporating a whole-person approach to wellness. This approach involves eight pillars that are equally important and interconnected.
Eat Empowered, which emphasizes the importance of having a healthy relationship with food. It’s about listening to your body and consuming nutrient-dense foods that fuel your body and mind.
Sleep Deep, which highlights the importance of getting quality sleep for overall health and well-being. Good sleep habits can improve energy levels, mood, and cognitive function while reducing the risk of chronic illnesses.
Drink Up, which encourages individuals to stay hydrated by drinking enough water throughout the day. Proper hydration can improve digestion, skin health, and brain function while reducing the risk of kidney stones and other health issues.
Nurture Yourself, which involves taking care of yourself mentally and emotionally. This can include activities like journaling, spending time in nature, or practicing self-care rituals that promote relaxation and stress relief.
Live Consciously, emphasizes the importance of being mindful and intentional in all aspects of life. This can involve making environmentally conscious choices, being socially responsible, and living with purpose and intention.
Sweat Often encourages regular physical activity to improve cardiovascular health, muscle tone, and mental well-being. Exercise can also boost energy levels and promote better sleep patterns.
Love More, which emphasizes the importance of maintaining healthy relationships with family, friends, and romantic partners. Positive social connections can improve mental health and overall happiness. It seems these top countries for longevity provide an abundance of love.
Stress Less, which involves managing stress through various techniques such as meditation, deep breathing, or yoga. Stress reduction can improve mood, sleep quality, and overall health. There are plenty of top wellness retreats if a change of scenery helps.
Keri has worked with well-known figures such as Savannah Guthrie, Hilaria Baldwin, and Molly Sims. By establishing these connections, Keri has been able to build her brand and establish herself as a trusted source of information in the wellness industry.
Top Online Certified Nutritionist Qualifications
Keri Glassman is a renowned nutritionist and dietician with an impressive educational background and professional experience.
She holds a Bachelor’s degree in Nutritional Sciences from Cornell University, one of the leading Ivy League institutions in the United States. Her education provided her with a strong foundation in the principles of nutrition, food science, and human metabolism.
This knowledge has allowed her to create customized diet plans for her clients that are tailored to their specific nutritional needs.
In addition to her Bachelor’s degree, Keri Glassman is also a Registered Dietician (RD) and Certified Nutrition Specialist (CNS). These credentials require rigorous academic coursework, clinical experience, and passing a national examination.
As an RD and CNS, Keri is qualified to provide medical nutrition therapy to individuals with various health conditions and diseases. She also has extensive knowledge of the latest research in the field of nutrition and can advise clients on the most effective ways to improve their health.
Kim Rose – Diabetes Dietitian
YouTube
Diabetes is a serious condition that requires dietary management. Fortunately, there is help available to those who suffer from it. One of those methods is the newly discovered diet peptide hormone GLP-1. Another way is with Kim Rose.
Kim Rose is a Registered Dietitian and Certified Diabetes Educator, making her an excellent resource for diabetic nutrition tips and advice.
Her social channels shares a wealth of valuable information regarding proper diabetes dieting and meals that are both delicious and healthy.
On her YouTube, Kim shares helpful information on diabetic nutrition that can be easily incorporated into everyday life.
She provides tips on meal planning, healthy snacks, and lifestyle changes that can help manage blood sugar levels. Her content is fun, engaging, and most importantly, informative.
One of the most valuable aspects of Kim’s content is her focus on managing stress related to diabetes. She recognizes that living with diabetes can be challenging and offers practical ways to stay motivated when it comes to making healthy lifestyle choices.
By addressing this critical aspect of diabetes management, Kim helps her viewers achieve long-term success in managing their condition.
If you’re struggling to manage your diabetes or simply want to learn more about healthy eating habits, following Kim Rose is a great place to start. She offers practical advice that can be applied to everyday life and is committed to helping individuals with diabetes live happy, healthy lives.
Credentials and Background
Kim Rose holds a Master of Science degree in Nutrition from Florida State University. She has completed 35 hours of relevant coursework related to the practice of personalized nutrition.
As a Registered Dietitian Nutritionist, she has earned the credential of RD or RDN. These two credentials are interchangeable, and there is no difference between them. Dietitians must earn this credential to call themselves a dietitian.
Specialties and Treatment Techniques
Kim Rose specializes in diabetes, high blood pressure, and cholesterol. She also provides medical nutrition therapy, nutrition counseling, and nutrition therapy to her clients.
Her treatment preferences include clinical dietitian, clinical nutritionist, registered dietitian, and registered nutritionist.
Kim is committed to helping everyday people gain control of their blood sugar levels, cholesterol levels, blood pressure, and weight by modifying their diet (while still including the foods they like) and identifying lifestyle changes they need to make.
If you have been diagnosed with pre-diabetes, high blood pressure, high cholesterol &/or renal disease, and you’re a motivated person who desires to live a healthier and happier life, Kim Rose is the right fit for you.
Conclusion
While these methods and treatments are backed by scientific proof, it’s important to note that these may not be suitable for everyone.
Those with certain dietary restrictions or medical conditions should consult with a healthcare professional before making any significant changes to their diet. There are lots of great certified online nutritionists out there, so finding one focused on your specific needs should help you reach your goals when it comes to being healthy.
